Written by Uvoch on . Posted in
Thanks people for sharing your opinion as it does means a lot for me, however I would like to say, in regards to this:
well, I am not very sure but, it does sounds to me as if you were not actually eating enough during the active window. Not sure though, just what it seems.
In fact, I was actually eating a lot! You are only able to digest and use so much at a time!
Also wanted to say something in regards to the post of the R type insulin:
I am going to take a little extra fa gain for more size gains to be honest. A little extra fat gain to be honest, isn’t such an huge problem, especially when daily cardio is truly helping with that!