Reply To: Cardio exercises recommendations

HGH Forums General Forum Off Topic Cardio exercises recommendations Reply To: Cardio exercises recommendations


Here’s a little bit of an update: I have done 5 sets of sled sprints… I have loaded 185 pounds. Back and forth has been only one set. After that I have done 4 sets of 30 second sprints and I have done 30 sets walking. But that was really hard… I have been dizzy and I have been all coughing during the time I was doing it. it is definitely making me feel out of shape for sure! I expected that it is going to be some different, but I haven’t expected that it would be so different, to be honest.