Reply To: Cardio exercises recommendations

HGH Forums General Forum Off Topic Cardio exercises recommendations Reply To: Cardio exercises recommendations

#2645
J0E
Participant

So well… I definitely cannot say that it is all the best, however I just can say that working a heavy bag for about an hour is going to get your heart rate way way up and this is going to give you a decent core workout at the same time. maybe this would help you.