Reply To: nr of eggs you eat a day

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As you, I am also having 6 whole eggs per day. I am not very sure if anything more than that is considered to be ‘safe’ because if you’re going to take a look at this question online you’re going to see some answers ‘yes’ and other’s ‘no’. anyway, I am having 4 of them for breakfast and after that I am boiling 2 more and have them either with a salad or I am making some kind of low carb deviled eggs as a snack for later when I’m hungry. As for the egg whites, well… I hardly ever eat eggs whites so I can’t actually say anything in regards to this.